Resources

PCOS symptoms include infertility, excess hair on the face and other parts, fatigue, weight gain, acne, and more. Your nutrition is important, but there are many myths surrounding PCOS diets. Where do you even start? Advice online can be overwhelming. This article cuts through the clutter to bust common myths about PCOS and lets you know what foods can help you lose weight and balance blood glucose levels. 

Who is the most qualified provider to help you lose weight? When it comes to your health, it’s critical to work with the provider that is best suited for your needs. Registered dietitians are the only professionals who can administer medical nutrition therapy for obesity and weight loss. Learn more about working with RDs for weight loss here.

Finding a nutritionist can be a challenge with so many people out there masquerading as healthcare providers. Follow this guide to ensure you’re meeting with a real nutrition expert – a board-certified registered dietitian – near you.

There is a ton of noise in nutrition, which is why we set out to build a network of only the best nutritionists in the country. Fay deploys a rigorous four-step evaluation process and continued quality measurement program to make sure you’re selecting from the top 1% of dietitians near you and in the country.

Yes! Most health insurance providers cover nutrition counseling. Exactly what is covered depends on your specific provider and plan. Booking RD services through Fay Nutrition can help you spend as little as $0 per session instead of $150. Let’s talk about how to get your dietitian services covered by insurance.

If you’re battling anorexia, it can feel like there’s a bully living rent-free in your head. The abusive voice tells you what to eat, how much (or how little), and constantly warns, belittles, and shames you into doing what it says. But recovery is possible. A registered dietitian with expertise in eating disorders can play an integral role in helping you heal.

Orthorexia is an obsession with clean eating. People with orthorexia struggle with obsessive thoughts about food and tie their self-worth to their control over food. Orthorexia can lead to many health issues. Dietitians who specialize in eating disorders can help you heal from orthorexia.

If you’re looking for nutrition counseling, who should you hire? With so many different titles and services, it can be difficult to know what the difference is and who the best provider is for your needs. Let’s break down the differences between nutritionists vs. dietitians and why dieticians are the most qualified nutrition counselors available.

If you struggle with an eating disorder, how can you relax around food? Is it even possible to enjoy your food and treat it as any other activity you do daily but do not have to worry about? The 10 principles of the intuitive eating framework are designed to help you find peace with food. Take a look at what they are and learn if it is right for you.