Diabetes, heart disease & chronic disease management
Chronic disease is the leading cause of death for all racial and ethnic groups in NYC, including heart disease and diabetes. Black New Yorkers specifically have the highest number of deaths related to diabetes and heart disease. Diet plays a significant role in chronic disease management, and even the city itself recognizes this, vowing to decrease these deaths by 5% by 2030 by “[increasing] health care access, prevention activities and access to healthy foods.” With the guidance of a registered dietitian, you can see clinically significant improvements across key health metrics.
Realistic meal plans that fit your lifestyle
New Yorkers have access to some of the best food in the world, and dining out is an inherent part of the New York lifestyle. Whether you’re a foodie at heart or find it hard to quit takeout, your dietitian will work with you to create a realistic meal plan that fits your lifestyle instead of fighting it. You can find ways to meet your health goals while still enjoying life.
Navigating fitness & food trends
New York is a global tastemaker – with food and fitness alike. Fitness studio titans Peloton and Soul Cycle were both founded in NYC, as were Shake Shack and Dig (formerly Dig Inn). Seemingly every week there’s a new food spot or workout class to try. How are you supposed to find consistency? Your RD can help you navigate the world of fitness and food trends to cultivate a balanced approach that enables you to keep up with what you care about while still prioritizing your health goals.