I’m a Registered Dietitian Nutritionist and Licensed Dietitian Nutritionist (MPH, RDN, LDN) dedicated to helping individuals improve their health through realistic, sustainable nutrition and lifestyle changes. With a Master of Public Health background, I combine clinical expertise with a holistic, prevention-focused approach that supports long-term wellness—not quick fixes. I work with clients across all life stages and tailor every plan to fit their unique needs, culture, schedule, and goals.
I specialize in weight management, diabetes and prediabetes care, heart health, cholesterol management, digestive health, fatty liver support, emotional eating, plant-based nutrition, and culturally inclusive nutrition guidance. As a trilingual provider fluent in English, Portuguese, and Spanish, I’m passionate about making nutrition care accessible, supportive, and empowering for diverse communities.
My counseling style is warm, motivating, and client-centered. I believe meaningful change happens when people feel heard, understood, and confident in their ability to succeed. My goal is not just to give you a plan, but to partner with you—helping you build knowledge, confidence, and lifelong habits so you can feel your best and truly thrive.
I’m a trilingual nutrition professional (English, Portuguese, Spanish) who takes a compassionate, personalized approach to care. I listen closely to each client’s needs and goals, creating realistic, sustainable plans that support health across all life stages. My focus is education, empowerment, and practical strategies so clients feel confident and supported.
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
DC, MD, AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI