Nutrition has been my way of connecting science to everyday life. With five years as a Registered Dietitian and advanced training that includes a Doctor of Clinical Nutrition and an MPH, I’ve worked in hospitals, research and private practice. I bring practical clinical know-how together with an academic lens so we can solve real problems, not chase trends. Outside of work I stay active, bake for friends and family, and value the simple routines that make healthy habits sustainable.
I center care on evidence, empathy, and lasting change. We’ll use current research as our guide, while honoring your experiences and goals so you feel heard, not judged. Together we’ll set clear, practical steps that build sustainable habits over time, rather than short-term fixes. I work through a weight-neutral lens, looking at the whole person — sleep, stress, movement, culture, and emotions — and I teach you the “why” so you can make informed choices long after our visits end.
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, DE, FL, HI, IL, IN, MA, MI, MN, NJ, NY, OK, OR, PA, SC, TX, VA, WI