Background
I am a Registered Dietitian with a diverse background in eating disorders, long-term care/skilled nursing, and leadership. These experiences have shaped my approach to nutrition and reinforced the importance of building sustainable habits early. Working in long-term care has given me a unique perspective on how impactful early nutrition interventions can be in supporting long-term health, independence, and quality of life.
My approach is rooted in evidence-based practice, with a strong focus on real-life application. I help clients create structured, balanced, and high-protein nutrition strategies that support their goals while fitting into their day-to-day routines. Whether you’re working toward weight management, improving your relationship with food, or building consistency, I prioritize practical solutions that are realistic and maintainable.
I value accountability, education, and long-term results. My goal is not just to provide a plan, but to help you understand how to fuel your body with confidence. Outside of my professional role, I enjoy strength training and running, which allows me to connect with clients who are balancing busy schedules with their health goals. I’m here to provide straightforward guidance and support that helps you feel your best now and in the future.
Availability
Approach
Results-driven RD focused on sustainable habits, not quick fixes. I combine evidence-based nutrition with real-life practicality to help clients improve their relationship with food, build consistency, and see measurable progress. I prioritize high-protein, balanced approaches, accountability, and simple strategies that fit into busy lifestyles.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, FL, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
