Kameko Martinez, RD

I’m a Registered Dietitian and Internationally Board Certified Lactation Consultant (IBCLC) specializing in women’s health across every life stage. With experience spanning fertility, pregnancy, postpartum, perimenopause, menopause, pre-diabetes, and autoimmune conditions, I provide evidence-based nutrition care that’s compassionate, realistic, and centered on your whole-body well-being. My approach blends science with a deeply holistic perspective, considering stress, sleep, lifestyle, digestion, and your relationship with food; helping you understand your body, your labs, and the “why” behind your nutrition plan.

I take a holistic, whole-person view of health, considering hormones, digestion, stress, sleep, and lifestyle patterns. My goal is to make nutrition feel clear and manageable by breaking complex concepts into simple, tailored steps. Together, we build sustainable habits that support long-term health, reduce overwhelm, and fit naturally into your daily routine.

As an IBCLC, I also provide specialized support for chest/breastfeeding, infant feeding challenges, and postpartum nutrition needs, helping new parents feel confident and supported during a time that can feel both exciting and demanding.

A bit about me: I’m deeply passionate about helping women feel heard and well cared for, especially during phases of life when symptoms can be dismissed or confusing. My background includes working in clinical, community, and maternal health settings, giving me a broad perspective on how to support diverse needs. Outside of work, you’ll often find me cooking, exploring Colorado, or spending quiet time with family.

What drives me most is empowering women with reliable information, compassionate guidance, and a partnership that supports both immediate concerns and lifelong well-being. I’m here to help you navigate change with clarity, confidence, and care.