Resources

Inflammation can be a challenging and uncomfortable chronic condition, but food can be a powerful tool to combat it. An anti-inflammatory diet can help everything from inflammatory bowel disease to general health. Let’s discuss how anti-inflammatory diets can help with gut health.

Fay Raises $25M to Revolutionize Access to Medical Nutrition Therapy

If you’ve just experienced a binge eating episode, it can be hard to know what to do next. Here are the steps to take following a binge – and how to start the road to recovery.

Diabulimia is an eating disorder where people with type 1 diabetes stop taking their insulin with the sole purpose of losing weight. Diabulimia can have serious consequences to health, both in the short-term and long-term, and can even be fatal. The first step to recovery or helping someone with diabulimia is to learn more. This article talks about what diabulimia is, its impact on health, and how to get help.  

If you have a history of disordered eating, it is natural to worry about a relapse when considering new weight goals. How do you plan to lose weight for medical or health reasons without calorie counting, measuring yourself, having obsessive thoughts about food, exercising too much, or being fearful of eating in front of others? Experienced Registered Dietitian Rita Faycurry, RD explains how to lose weight after an eating disorder through a healthy relationship with food. 

While Ozempic has revolutionized weight loss treatment, many users hit frustrating weight loss plateaus or see minimal results. From sleep quality, protein intake, and medication adjustments, discover the science-backed reasons why your weight loss might stall on semaglutide GLP-1 drugs. Learn practical strategies to optimize your results and break through weight loss plateaus with expert insights from a registered dietitian.

Gastric sleeve surgery is a type of bariatric surgery that creates a smaller stomach and reduces hunger signals naturally. This guide covers who qualifies, recovery steps, risks, and new research showing long-term health improvements. From reducing sleep apnea to managing diabetes and the risk of heart disease, we'll explore how this procedure helps people make lasting changes to their health.

Menopause can be a complicated time of life with many physical and hormonal changes. How do you know what to eat during menopause to manage symptoms and stay as healthy as possible? Learn about the best diet for menopause. 

Gestational diabetes affects many pregnancies in the U.S., and registered dietitians play a crucial role in managing it. From understanding the condition, setting specific blood glucose targets, to providing personalized care, and collaborating with healthcare teams, dietitians' guidance is vital. Explore our guide to learn about their comprehensive approach to gestational diabetes.