Resources

If you have a history of disordered eating, it is natural to worry about a relapse when considering new weight goals. How do you plan to lose weight for medical or health reasons without calorie counting, measuring yourself, having obsessive thoughts about food, exercising too much, or being fearful of eating in front of others? Experienced Registered Dietitian Rita Faycurry, RD explains how to lose weight after an eating disorder through a healthy relationship with food. 

While Ozempic has revolutionized weight loss treatment, many users hit frustrating weight loss plateaus or see minimal results. From sleep quality, protein intake, and medication adjustments, discover the science-backed reasons why your weight loss might stall on semaglutide GLP-1 drugs. Learn practical strategies to optimize your results and break through weight loss plateaus with expert insights from a registered dietitian.

Gastric sleeve surgery is a type of bariatric surgery that creates a smaller stomach and reduces hunger signals naturally. This guide covers who qualifies, recovery steps, risks, and new research showing long-term health improvements. From reducing sleep apnea to managing diabetes and the risk of heart disease, we'll explore how this procedure helps people make lasting changes to their health.

Menopause can be a complicated time of life with many physical and hormonal changes. How do you know what to eat during menopause to manage symptoms and stay as healthy as possible? Learn about the best diet for menopause. 

Gestational diabetes affects many pregnancies in the U.S., and registered dietitians play a crucial role in managing it. From understanding the condition, setting specific blood glucose targets, to providing personalized care, and collaborating with healthcare teams, dietitians' guidance is vital. Explore our guide to learn about their comprehensive approach to gestational diabetes.

Does diet reverse diabetes? It's a common question with important implications. Explore this intriguing topic with insights from a Registered Dietitian Nutritionist who is skilled in managing type 2 diabetes through nutrition.

March is National Nutrition Month, and this year’s theme is “Beyond the Table,” addressing food production and distribution, as well as sustainability within dietary practices. Check out the Academy of Nutrition and Dietetics’ tips for eating sustainably.

Functional nutrition is growing in popularity. Functional nutritionists adopt a holistic view of the body and use nutrition therapy to address health conditions at their roots. This includes weight gain, hormonal imbalances, chronic diseases, autoimmune diseases, and more.

Before booking a session with a nutritionist through Fay, you can enter your insurance details to see what you can expect to pay. Most people pay $0. While there are some limitations to guaranteeing an exact price, we go above and beyond to give you clarity and confidence.