Available to meet now

Sarah Dahlman Smith, RD

4.5
(36)
Video calls
In-person
Enter your insurance to get your estimate.
Book now

Background

I’m a Registered Dietitian Nutritionist and Nutrition Therapist. I earned my Master of Science in Public Health Nutrition from the University of Tennessee, Knoxville.

Originally from England, I moved to the U.S. and eventually settled in East Tennessee for 16 years before making my home in Three Rivers, California, near Sequoia National Park.

Outside of work, I enjoy hiking and camping, long-distance running, traveling, baking, and spending time with my husband, friends, family, and cat.

Availability

Approach

I believe we all have the capacity to use our experiences as tools for resilience and healing. In my work, I take a person-centered approach—getting to know your unique story, values, culture, and relationship with food—to help support your goals and foster lasting, positive change. You’ll find a safe, supportive space where I listen deeply, empower you to set your own path, and guide you toward sustainable, long-term well-being at a pace that feels right for you.

Specialties

Diabetes
Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
Autoimmune
IBS
Kidney Disease
Pediatrics
Colitis
Crohn's Disease
Celiac
IBD
GERD
Sports Nutrition
Bariatric
Transplant
POTS
Cancer / Oncology
Thyroid Health
Gut Health
General Nutrition
Perimenopause & Menopause
SIBO

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY

Location

5540 Centerview Dr, STE 204, Raleigh, NC 27606
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

Show more
No written reviews
This provider hasn’t received any publicly written reviews yet.
Book an appointment
Book now
Book now
Go back