Stephanie Komorida, RD

Hi, I'm Stephanie Komorida, a registered dietitian with 9 years' experience who is passionate about helping individuals improve their health and relationship with food in a way that feels realistic, supportive and sustainable. My passion for nutrition stemmed from having a dysfunctional relationship with food and exercise growing up and battling an eating disorder for 20 years. In 2024, I became pregnant with my first child and developed gestational diabetes (put on insulin at 34 weeks) and can relate to the frustration, anxiety and depression that may come with having your life revolve around the food you eat on a daily basis.

Nutrition is not a one-size-fits-all, my approach is centered around meeting you where you are and together, we can create practical, individualized strategies that fit your needs and lifestyle. My goal is to provide guidance and support without judgement and help you move forward in a positive direction. Let's work together to build a healthier relationship with food and take meaningful steps toward achieving your health and wellness goals!

Your first session with me is about getting to know you! What are your goals? What is your lifestyle? What is your health history? We will talk about your current eating habits, your exercise routine, your daily life routine, what medical conditions you want to focus on and how we can improve your health during this journey.

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My hobbies include: Swimming, Traveling the world with my family, exploring new restaurants and playing with my French Bulldog

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Credentials: 

MS, RDN, MPH