Lenna Kamps, RD

4.5
(36)
Video calls
In-person
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Background

I have been an RD for 9 years with a variety of experience, ranging from Community Nutrition to writing to Clinical Nutrition. I am currently focused on Women's Health and weight management. I take a body positive approach to nutrition, making sure you are cultivating a balanced and healthy life for yourself. I want to work with you and empower you to  become the healthiest version of yourself.

Availability

Approach

"It's important to meet clients where they're at. I work rigorously with clients to help them set small, realistic goals that they can sustain. I empower my clients and help them feel confident about making changes for their health. Lifelong changes are made by slowly dismantling a problem and replacing it with something beneficial."

Specialties

Weight Loss
PCOS
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🏃
Exercise
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4912 E Portside Ct, POST FALLS, ID 83854
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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