Kathryn Cupples, RD

4.5
(36)
Video calls
In-person
Enter your insurance to get your price.
Book now

Background

I am a Dietitian that has been practicing for 2 years in the Outpatient Nutrition Counseling space. I have had a passion for nutrition since I was young and had to watch family members struggle with chronic conditions that could have been better managed with improved nutrition. I knew I wanted to help as many people as I could build that knowledge base about what nutrition can do for them!

My ideal client is someone who is motivated to make life changes. I want to help you develop a plan that is appropriate for where your life is right now. Food is a daily part of life and I am here to make it as understandable and manageable as possible. 

In my free time I love to be active whether it’s weight training or running (albeit I am still very new to the second one!). I can also be almost always found with my nose in a book and about 30 books on hold with my local library. I love to bake and cook and spend my weekends creating new sourdough loaf flavors. 

Whether it’s managing chronic conditions, improving physical activity results, correcting a nutrient deficiency, or just trying to learn more about how to eat in a balanced way, I am here to guide you every step of the way.

Availability

Approach

"I view nutrition as a key aspect to overall health. If you want to feel good, you have to fuel well! Nutrition is unique to the individual and I am here to get to know you and help to establish a plan that tailors to your life and goals."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
PCOS
IBS
Thyroid Health
Gut Health

Modalities

📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
Weight Loss Medication

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

10 N Greene St, Baltimore, MD 21201
Book now
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

Show more
No written reviews
This provider hasn’t received any publicly written reviews yet.
Book an appointment