Kathryn Cupples, RD

I am a Dietitian that has been practicing for 2 years in the Outpatient Nutrition Counseling space. I have had a passion for nutrition since I was young and had to watch family members struggle with chronic conditions that could have been better managed with improved nutrition. I knew I wanted to help as many people as I could build that knowledge base about what nutrition can do for them!

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My ideal client is someone who is motivated to make life changes. I want to help you develop a plan that is appropriate for where your life is right now. Food is a daily part of life and I am here to make it as understandable and manageable as possible. 

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In my free time I love to be active whether it’s weight training or running (albeit I am still very new to the second one!). I can also be almost always found with my nose in a book and about 30 books on hold with my local library. I love to bake and cook and spend my weekends creating new sourdough loaf flavors. 

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Whether it’s managing chronic conditions, improving physical activity results, correcting a nutrient deficiency, or just trying to learn more about how to eat in a balanced way, I am here to guide you every step of the way.