I’m a registered dietitian with a passion for helping people improve their health and well-being through nutrition. I hold a BA in psychology and an MS in human nutrition from the University of Illinois at Chicago. I take a holistic, evidence-based approach — considering your lifestyle, goals, and preferences to create a realistic, sustainable plan. My aim is to guide you toward meaningful, lasting changes with science-backed advice, support, and practical tools. Outside of work, I enjoy traveling, running, and experimenting with new recipes!
"As a registered dietitian, I take a holistic, evidence-based approach. I look beyond food β factoring in your lifestyle, goals, and preferences to create a plan thatβs realistic and effective. I stay current with research to help you cut through nutrition myths and focus on science-backed strategies. My goal is to support you with tools and guidance to make lasting, healthy changes that feel manageable in everyday life."
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY