Hello, I'm Maria a Registered Dietitian (RD, LDN) and for over 20 years, I've had the privilege of helping people navigate weight management, diabetes, and heart health with a whole-person, compassionate approach. My work blends the science of nutrition with the art of mindfulness--because your relationship with food matters just as much as what's on your plate. I also specialize in non-diet, intuitive eating strategies that honor your body, your history, and your unique goals. Whether you're working towards improving lab numbers, reducing medications, or simply wanting to feel better in your skin, I meet you where you are--with zero judgement and compassion.

Availability

Tomorrow

1 appt

Approach

"I'm passionate about helping people nourish their bodies, calm their minds, and reconnect food in a meaningful way. I believe in meeting people where they are--with compassion and real-life strategies that make wellness doable."