I’m Briana, a registered dietitian and certified personal trainer with specialized certifications in adult and pediatric obesity, cognitive behavioral therapy, pre- and postnatal health, as well as yoga and Pilates. Health and wellness have always been my passion, but my journey hasn’t been without its challenges. I know firsthand how difficult sustainable change can be, which is why I’m so driven to help others navigate their unique paths to better health.
My mission is simple: to empower individuals—especially moms—to live their fullest, healthiest lives in a way that feels achievable and authentic. Life is short, and we all deserve to feel our best. Whether you’re looking for small, meaningful shifts or life-changing transformations, I’m here to guide you with compassion, expertise, and a genuine understanding of how hard it can be to juggle it all.
When I’m not working, I’m a busy mom of (soon-to-be) three, finding joy in the chaos, experimenting with nourishing recipes, and sneaking in moments for yoga or Pilates.
Let’s work together to make health and wellness fit into your life so you can thrive every step of the way.
"My approach as a dietitian is rooted in empathy because I know how hard change can be. My goal is to make reaching your health and wellness goals simple, seamless, and sustainable. I focus on creating strategies that fit into your life, helping you feel your best without unnecessary stress or overwhelm. Together, we’ll work toward the outcomes you desire so you can live your healthiest, most fulfilling life."
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA