Alexis Brooks, RD
Available today

Alexis Brooks, RD

4.5
(36)
5
(100+)
•
1+ years of experience
Video calls
In-person
Enter your insurance to get your estimate.
Book now

Background

Hi, I'm Alexis Brooks, a Registered Dietitian with over a decade of experience helping women get to the root of hormonal imbalances, menstrual irregularities, and digestive issues so they can live vibrant, confident lives.

​

I hold a Master's in Nutritional Science, with advanced training in Intuitive Eating, Integrative and Functional Nutrition, hormone specific testing (including the DUTCH test), and specialized training in endometriosis and reproductive health through the Institute of Women's Health.

​

In my practice, I developed The Hormone Code™, an evidence based method combining advanced testing, gut health, inflammation management, and personalized nutrition to help women with PCOS, endometriosis, fibroids, and fertility challenges find drama free periods, balanced hormones, and real energy.

​

My work is personal too. After being diagnosed with endometriosis in 2021, I saw firsthand how much nutrition can change the day to day experience of this disease, and it's part of why I do what I do now.

​

If you want a low commitment way to start working with me, join me live for Nourish Through the Flare, a nutrition series for the days when pain is high, energy is low, and cooking feels impossible. It's an easy, affordable way to get real support and ask me your questions directly. Just ask me about Ask Nomi, or search for Ask Nomi to find the app and sign up.

Availability

Approach

As an integrative and functional women’s health dietitian, I take a root-cause approach to address hormonal imbalances, gut health, and fertility challenges. My goal is to simplify science into practical, personalized strategies that empower women to reclaim their health. With empathy, evidence-based tools, and a supportive community, I guide clients to lasting results. My own journey with endometriosis fuels my passion for helping women thrive with confidence and balance.

Specialties

Diabetes
Diabetes
Perimenopause & Menopause
Gut Health
PCOS
Pregnancy & Postpartum
Eating Disorders & Disordered Eating

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management

Insurance accepted

Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing members in

AZ, CA, CO, CT, HI, IN, MD, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI

Location

Address
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 members left a publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

Show more
No written reviews
This provider hasn’t received any publicly written reviews yet.
Book an appointment
Book now
Book now
Go back