Alexis Brooks, RD

Hi, I’m Alexis Brooks, a passionate advocate for women’s health with over a decade of experience as a Registered Dietitian. My mission is to help women transform their health by addressing the root causes of hormonal imbalances, menstrual irregularities, and digestive issues—empowering them to live vibrant, confident lives.

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I hold a Master’s in Nutritional Science and have advanced training in Intuitive Eating, Integrative and Functional Nutrition, and hormone-specific testing techniques like the DUTCH test. My expertise also includes specialized knowledge in endometriosis and other reproductive health conditions through the Institute of Women’s Health.

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In my practice, I developed The Hormone Code™, a holistic and evidence-based method that combines advanced testing, gut health optimization, inflammation management, and personalized nutrition and supplementation plans. Whether you're struggling with PCOS, endometriosis, fibroids, or fertility challenges, I provide tailored solutions to help you achieve drama-free periods, balanced hormones, and boundless energy.

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My journey isn’t just professional—it’s personal. After being diagnosed with endometriosis in 2021, I experienced firsthand how transformative nutrition can be for women’s health. This awakening reinforced my belief that small, intentional changes can profoundly impact cycles, fertility, and overall well-being.