Sara Brown, RD

4.5
(36)
Video calls
In-person
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Background

As a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, I’ve had the privilege of working with clients of all ages—helping them understand their health, navigate new diagnoses, overcome setbacks, and build confidence in their ability to create lasting change.

My passion is helping people make sense of nutrition in a way that feels clear, personal, and sustainable. Whether we’re troubleshooting blood sugar patterns, managing PCOS, adapting to celiac disease, navigating weight-loss medications, or improving overall wellness, I focus on strategies that fit your lifestyle and values—because nutrition should support your life, not complicate it.

Clients working with me can expect genuine support, evidence-based guidance, and a realistic plan that fits into everyday life. I take time to listen and collaborate so that every step feels practical, meaningful, and achievable.

I became a dietitian because I believe good nutrition is about more than food—it’s about connection, confidence, and building a positive relationship with your body and health. My goal is to make nourishing your body feel empowering, enjoyable, and sustainable—something that fosters confidence, not stress.

Availability

Approach

"I believe nutrition should feel simple and supportive—not overwhelming. My approach focuses on connection, education, and empowerment so you can feel confident managing conditions like diabetes, PCOS, or celiac disease. Together, we’ll create practical habits that fit your life and support lasting health."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Pregnancy & Postpartum
PCOS
Autoimmune
Celiac
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Select Health

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

911 Pioneer Dr, Soda Springs, ID 83276
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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