As a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, I’ve had the privilege of working with clients of all ages—helping them understand their health, navigate new diagnoses, overcome setbacks, and build confidence in their ability to create lasting change.
My passion is helping people make sense of nutrition in a way that feels clear, personal, and sustainable. Whether we’re troubleshooting blood sugar patterns, managing PCOS, adapting to celiac disease, navigating weight-loss medications, or improving overall wellness, I focus on strategies that fit your lifestyle and values—because nutrition should support your life, not complicate it.
Clients working with me can expect genuine support, evidence-based guidance, and a realistic plan that fits into everyday life. I take time to listen and collaborate so that every step feels practical, meaningful, and achievable.
I became a dietitian because I believe good nutrition is about more than food—it’s about connection, confidence, and building a positive relationship with your body and health. My goal is to make nourishing your body feel empowering, enjoyable, and sustainable—something that fosters confidence, not stress.
"I believe nutrition should feel simple and supportive—not overwhelming. My approach focuses on connection, education, and empowerment so you can feel confident managing conditions like diabetes, PCOS, or celiac disease. Together, we’ll create practical habits that fit your life and support lasting health."
Aetna, Select Health
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