Background
Hi, I’m Rachel, a Registered Dietitian with a Master’s degree in Nutrition and Dietetics. With five years of experience counseling clients in bariatrics, weight management, prediabetes, diabetes, women’s health, and overall healthy eating, I am passionate about helping people build a balanced and sustainable relationship with food.
I believe that nutrition should be simple, enjoyable, and tailored to your unique needs—there’s no one-size-fits-all approach. All foods fit! I don’t believe in restrictive diets or guilt but instead focus on helping you eat in a way that fuels your body and fits your lifestyle.
My goal is to provide you with personalized, evidence-based guidance that empowers you to make lasting changes. Whether you’re managing a health condition, looking to boost your energy, or simply want to feel your best every day, I’m here to support you on your journey to better health.
When I’m not helping clients become the best versions of themselves, you can find me in the kitchen baking tasty treats or cooking up new recipes. I also enjoy kickboxing, reading, traveling, and cheering on my favorite Philadelphia sports teams!
Availability
Approach
"I take a personalized, non-restrictive approach to nutrition, focusing on sustainable habits that fit your lifestyle. My goal is to help you build a healthy relationship with food—without guilt or strict rules. All foods fit! Whether you’re managing a health condition, improving energy levels, or working toward a specific goal, I provide evidence-based guidance and compassionate support to empower you in making lasting changes. Let’s create a plan that works for you!"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
