Lia Nesbitt, RD

4.5
(36)
Video calls
In-person
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Background

About Me

I am a registered dietitian (RDN) and licensed dietitian nutritionist (LDN) dedicated to helping people reach their health and nutrition goals. My passion lies in guiding clients to create sustainable habits that fit their unique lifestyles, so they can feel confident and supported along the way.

Expectations

I believe in a collaborative approach where we work together to set realistic, achievable goals. You can expect honest, personalized guidance, practical strategies, and a judgment-free space where your questions and concerns are always welcome. I’ll provide tools and knowledge, but the pace and focus are tailored to what works best for you.

Get to Know Me

Outside of nutrition, I enjoy cooking, reading, and traveling. I believe that balance in life extends beyond food, and I bring that perspective to every client interaction. My approach is approachable, flexible, and rooted in listening—so we can create solutions that truly fit your life.

My Drive

What motivates me most is helping people. Seeing clients gain confidence, overcome challenges, and develop habits that enhance their health is what drives me every day. My goal is to empower you with knowledge, support, and encouragement so that positive change feels achievable and sustainable.

Availability

Approach

"As a registered dietitian, I empower clients to achieve their nutrition goals with confidence and clarity. My approach is supportive, collaborative, and tailored to your unique lifestyle, so you feel comfortable every step of the way. Together, we’ll create sustainable habits that fuel lasting health and help you feel your best."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
IBD
Bariatric
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY

Location

715 Quadrangle Drive Oakley Hall, Room 109, Cookeville, TN 38505
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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