Faige Spearman, RD

4.5
(36)
Video calls
In-person
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Background

As a passionate dietitian, I help clients develop sustainable, healthy habits that naturally integrate into their daily lives.I pride myself on being approachable and supportive, creating a safe space where clients feel heard, understood, and empowered throughout their wellness journey. My approach is rooted in understanding each individual’s unique needs and guiding them toward a personalized nutrition plan that fits their lifestyle without added stress or overwhelm.

I believe lasting wellness begins with knowledge. When clients understand the “why” behind the guidance—they’re more likely to embrace meaningful, long-term behavior change. I’m committed to making complex concepts clear and actionable, translating nutrition science into practical steps that make healthy living approachable and achievable.

I earned my degree in Dietetics from Morgan State University and completed a comprehensive, year-long dietetic internship that provided real-world, hands-on experience in diverse settings. My areas of specialty include prediabetes and diabetes management, pregnancy and postpartum nutrition, eating disorders and disordered eating, kidney disease, and general wellness. Whether facing a new diagnosis, adjusting to a life transition, or seeking a more balanced relationship with food, I am here to support you.

Availability

Approach

"My approach as a dietitian is grounded in empathy, personalization, and evidence-based guidance. I focus on creating realistic, sustainable strategies that support each client’s unique lifestyle and long-term wellness"

Specialties

Weight Loss
Diabetes
Eating Disorders & Disordered Eating
Pregnancy & Postpartum
Kidney Disease

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

6430 Elray Dr, Baltimore, MD 21209
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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