Debbie Brinckman, RD

I am a Registered Dietitian Nutritionist (RDN) and National Board Certified Health & Wellness Coach (NBC-HWC) with over 14 years of experience in helping individuals optimize their health. My approach is rooted in compassion and personalization, meeting you where you are and guiding you toward achievable, sustainable health goals. Together, we’ll work on creating lasting changes that focus on improving your overall health, energy, and quality of life.

​

What to Expect:

In our sessions, you can expect a supportive and empowering environment where your goals are at the forefront. Whether you’re looking to manage weight, improve your metabolism, or adopt a healthier lifestyle, I’ll equip you with the tools, skills, and knowledge to make lasting changes. My aim is to help you feel confident in the decisions you make for your health while achieving real, sustainable results.

​

My Focus Areas:

I specialize in a range of health concerns and work closely with clients on:

•Metabolic Health: Weight loss, prediabetes, diabetes, GLP-1 therapies

•Heart Health: Managing high blood pressure (DASH Diet) and high cholesterol

•General Nutrition: Healthy eating, recipe modifications, Mediterranean and anti-inflammatory diets

•Longevity: healthy aging, MIND Diet to support brain health

•Women’s Health: Nutrition guidance for PCOS, pregnancy & postpartum care, perimenopause, and menopause

​

I integrate behavior change techniques to help you adopt and maintain healthier habits that are realistic and aligned with your personal lifestyle.

​

Credentials:

•Master of Science in Nutrition, University of Saint Joseph

•Bachelor of Science in Nutrition and Food Science, Drexel University

•Certified Health Coach, Real Balance Global Wellness Services Inc. and Wellcoaches®

•Certified in the Group Balance Lifestyle Program from the University of Pittsburgh Diabetes Prevention Program

​

I’ve spent over 14 years honing my skills and learning the most effective ways to help my clients, and I continue to stay up-to-date with the latest research and best practices in nutrition.

​

A Little About Me:

Outside of my practice, I’m an avid fan of mindfulness practices and enjoy building strength through yoga and strength training. I’m passionate about cooking, love hiking in nature, and have a deep appreciation for travel. I believe in balance and living life to the fullest, which is something I also encourage my clients to embrace.

​

My Drive:

Becoming a Registered Dietitian/Nutritionist and a National Board Certified Health & Wellness Coach was driven by my personal mission to help others feel their best through mindful and informed nutritional choices. I truly believe that everyone has the ability to improve their health, and I’m committed to guiding my clients to sustainable, long-term success with a holistic and individualized approach.