Amanda Perez-Stires, RD

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Background

I am a licensed registered dietitian with a degree in clinical nutrition. I have been practicing for 7 years and have had the pleasure in working with various groups of people. I started my career doing meal plans with a personal trainer, after which I moved into geriatric care. For the past four years, I have been working in behavioral health and helping to teach about how diet can impact not only our physical well-being, but also our mental well-being. I enjoy getting to know my clients and truly working with them to create change in a way that best fits their needs.

Availability

Approach

"As an RDN of 7 years, I've met people from all walks of life who are looking for help with their diet and eating habits. I like to work with my clients to understand what their goals are and where we can start to achieve them. I believe in making dietary changes around each individual's needs and lifestyles so that we can make a sustainable change for overall health and well-being, not something that feels overwhelming, forced, or overly-restrictive."

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
IBS
Celiac
IBD
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
⚙️
Functional
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

850 W 880 N, Orem, UT 84057
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