Background
I'm a dedicated dietitian with over five years of experience of working one-on-one with clients, specializing in preventative care, weight loss, type 2 diabetes, general nutrition, high blood pressure, high cholesterol, and sports nutrition. In your sessions with me, I will be motivating, supportive, empathetic, non-judgemental, and will meet you where you are.
With my love for cooking, baking, and hiking, I've learned through my own experiences the importance of nutrition and daily movement to achieve health goals, focusing on a functional, food is medicine approach. I'm passionate about teaching others how to live a healthy and sustainable lifestyle to optimize their quality of life. I believe food has the power to positively impact health and am dedicated to teaching clients that eating healthy is realistic within any lifestyle.
Whether you are looking to achieve a weight loss goal, manage a health condition, or increase overall well-being, I will be here to support you every step of the way.
Availability
Approach
"My approach to counseling is to empower clients to make lasting lifestyle changes, providing the tools and education required to navigate the confusion surrounding nutrition. My approach is collaborative and goal-oriented, while also being flexible to encourage clients to discover what works best within their lifestyle."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
