Hi! I'm Abigail (Abbie) Alder, MS, RDN, CDN, LDN. I'm a Registered Dietitian Nutritionist and Nutrition Therapist originally from Syracuse, New York. I completed my Bachelor and Master of Science in Nutrition and Dietetics from Buffalo State University, and I currently live in Syracuse, New York.
I have a passion for working with people one-on-one to empower them to reach their health goals through evidenced-based holistic nutrition therapy. We use comprehensive assessments for our holistic approach, and we collaborate to find what works best for you as a person, taking into full account your specific life circumstances. We focus on sustainability, helping you build life-long habits that fit your preferences and lifestyle.
I offer compassion and use trauma-informed nutrition therapy to explore underlying patterns, restore self-trust, and develop personal practices at the pace that feels safest and most comfortable for you. My approach focuses on the deep connection between food, body, and self, addressing stress and fostering lasting, supportive change through curiosity and kindness.
In my free time, I love to cook, practice yoga, go for walks, and do creative projects. I especially enjoy trying new things, traveling, and life-long learning!
Abigail (Abbie) Alder, MS, RDN, CDN, LDN is a member of New Approach Nutrition.
To learn more about New Approach Nutrition, visit www.newapproachnutrition.com or reach out at hello@newapproachnutrition.com
"As a non-diet registered dietitian, I prioritize your needs to help you meet your nutrition goals while strengthening your relationship with food and your body. Through evidence-based science and personalized care, I support sustainable lifestyle changes using a holistic approach. Together, we'll set goals, embrace cultural sensitivity, and empower you to make informed dietary choices for lasting health."
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY