Gut health
Gut health is highly personal and requires a tailored approach. Our online nutritionists will assess factors such as inflammation and bacterial overgrowth, helping to balance your gut with the right whole foods, probiotics, and dietary fiber to ease digestive issues like bloating, gas, diarrhea, constipation, heartburn, and acid reflux.
Weight loss
Weight loss is complex—it’s not about calories in, calories out. Fay’s online nutritionists provide personalized guidance, avoid fad diets, and help bust common food myths. They create personalized nutrition plans to help you make healthy choices for sustained weight loss.
PCOS
Managing PCOS involves evaluating factors like insulin resistance, inflammation, and hormonal balance. Fay’s online nutritionists create personalized meal plans to help improve symptoms like irregular periods, weight gain, acne, fatigue, and excessive hair growth.
Irritable bowel syndrome (IBS)
Fay's online nutritionists assess your food sensitivities, gut health, specific triggers, and other IBS-related digestive issues. They create personalized plans to help ease symptoms such as bloating, gas, constipation, and diarrhea through targeted diet and lifestyle changes, including the low FODMAP diet.
Diabetes
Diabetes management requires knowing how insulin resistance impacts digestion, sleep cycles, stress hormones, nutrient absorption, and more. Fay’s online nutritionists can offer a personalized diabetes diet to lower HbA1c and insulin spikes after meals, dispel common diabetes diet myths, manage cravings, and help you achieve healthy weight loss goals.
Binge eating disorder
Binge eating disorder (BED) affects not just weight but also increases the risk of type 2 diabetes, heart disease, digestion issues, and even mental health concerns. Fay’s online nutritionists create personalized plans to address these factors, helping manage cravings, improve gut health, and restore a balanced relationship with food.
Anorexia nervosa
Fay’s online nutritionists play a key role in anorexia nervosa recovery by helping you restore nutritional balance, overcome fears around food, and rebuild a healthy relationship with eating. They work with your treatment team to create a personalized plan that tackles both the physical and emotional challenges of anorexia.
Bulimia
Our online nutritionists work with your bulimia treatment team to help regulate abnormal eating patterns, help you break free from cycles of binging and purging, avoid laxative abuse, fix nutritional and electrolyte imbalances, and help you develop a better relationship with food.
ARFID
Fay's online nutritionists provide personalized support to help manage ARFID by addressing issues like extreme picky eating, fear of certain foods, and reliance on supplements. They work with you or your child to develop a healthier relationship with food and promote balanced nutrition for overall well-being.
Sports nutrition
Fay's online nutritionists can help optimize sports performance by tailoring nutrition plans for balanced macronutrients, proper hydration, and recovery strategies. They also work to prevent injury and support recovery, ensuring your diet aligns with your training and performance goals.
Bariatric nutrition (Obesity)
Our online nutritionists specialize in bariatric nutrition, helping you prepare for surgery and guiding you through tailored post-surgery meal plans. They focus on essential nutrients, portion control, and long-term health to support safe and effective weight loss.
Pediatric nutrition
Our online pediatric nutritionists ensure your child gets the nourishment they need by managing weight issues, adjusting to new food allergies, and addressing picky eating or digestive concerns. They can also help with disordered eating recovery and guide parents through health issues for proper development and overall well-being.
Renal nutrition for chronic kidney disease (CKD)
Fay's online nutritionists can help you deal with chronic kidney disease (CKD). They can help you navigate dietary restrictions, reduce symptoms like nausea, and maintain balanced nutrition by limiting salt, moderating protein, and controlling mineral intake.
Vegan
Following a vegan diet can be tricky, whether you're just starting or have eaten plant-based for a while. Our online nutritionists provide personalized guidance to help you balance your diet, meet protein needs, and avoid nutritional deficiencies so you can thrive on a dairy-free, plant-based lifestyle.
Vegetarian
A vegetarian diet is rewarding but challenging. It requires careful planning to ensure you get essential nutrients like protein, iron, vitamin B12, and omega-3 fatty acids. Online nutritionists can help you learn food combinations and avoid deficiencies to help you stay on track with a plant-based diet.
Eating disorder nutrition
An online nutritionist can support your recovery from eating disorders like anorexia, bulimia, binge eating disorder, ARFID, and orthorexia by creating personalized meal plans, correcting nutritional imbalances, and offering ongoing guidance. They also help debunk food myths and teach practical skills to foster a healthier relationship with food.
Postpartum nutrition
Regain strength and energy after childbirth with personalized postpartum nutrition plans. Fay's online nutritionists offer support for breastfeeding, managing nutrient deficiencies, and overcoming common issues like fatigue, loss of appetite, and digestive problems.
Cancer nutrition (Oncology)
Our online nutritionists help you manage the effects of cancer treatment, such as weight loss (or weight gain) and muscle loss, handle side effects like nausea or constipation, and ensure you get the nutrients needed to support strength, immunity, and recovery during and after treatment.
Autoimmune disease
Living with an autoimmune disease often means dealing with chronic pain, fatigue, and inflammation. An online nutritionist can recommend an anti-inflammatory diet customized for you, fix nutritional deficiencies, and help you learn what foods to eat and what to avoid.
Functional nutrition
An online functional nutritionist can help you identify the root causes of your health issues and create a personalized plan to restore whole-body balance. Their targeted nutrition plans address your body's unique needs and ease discomfort, pain, and inflammation.
Holistic nutrition
Holistic nutritionists use tried-and-tested methods based on science and traditional medicine to improve your physical, mental, and long-term health. These online nutritionists tailor plans based on whole foods, lean proteins, balanced meals, stress management, and exercise for a healthier life.
Fertility nutrition
Get a custom fertility-focused diet to help regulate hormones, enhance egg and semen quality, and address issues like PCOS and insulin resistance. Our online nutritionists can also offer guidance on maintaining a healthy weight and reducing inflammation to support fertility.
Pregnancy nutrition
Fay's online nutritionists provide a personalized plan for each trimester to relieve pregnancy symptoms like nausea, heartburn, bloating, and fatigue while preventing nutrient deficiencies. They also help lower the risk of gestational diabetes, preeclampsia, and low birth weight.
Menopause
An online nutritionist can help with menopause symptoms like weight gain, hot flashes, and fatigue through a custom nutrition plan. Their dietary strategies support bone health, reduce inflammation, balance hormones, and lower the risk of heart disease and osteoporosis.