Tracey Sperrazza, RD

4.5
(36)
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Background

Hi there! My name is Tracey Sperrazza, I’m a passionate nationally registered and state licensed dietitian with over 12 years of expertise in the field.  Over the years, I’ve worked with individuals of all ages, from newborns to geriatrics, in hospitals, long term care facilities, and outpatient offices.  I have specialized in medical nutrition therapy with focus in gastroenterology, chronic kidney disease, tube feeds, and wound healing.  I have extensive experience with promoting weight loss, as well as weight gain.  With a Master of Science degree in nutrition, I’m dedicated to staying knowledgeable and up-to-date in my field through continuing education courses and programs.  

Originally from New York, I made the move to Florida in 2015 and now call beautiful Bonita Springs home, where I live with my loving fiancée and adorable dog.  When I’m not busy helping others adjust their lifestyle for the healthier, you can find me indulging in my hobbies. I love going boating, cheering on my favorite hockey teams, engaging in friendly board game competitions, and exploring different corners of the world through travel.  As a self-proclaimed food enthusiast, I’m always open to trying new and exciting flavors. In fact, I once enjoyed grasshoppers covered in chocolate! 

I began Lifestyle Renewal to escape the time constraints imposed by the corporate world.  I believe allowing open conversations with clients promotes great success.  I’m truly passionate about what I do and believe that a healthy lifestyle is key to overall well-being. I look forward to sharing my knowledge and helping others achieve their nutrition goals.

Availability

Approach

"I take a personalized, holistic approach to nutrition, focusing on sustainable habits that fit your unique lifestyle and goals. Together, we'll explore balanced eating, mindful choices, and overcoming obstacles, all while fostering a positive relationship with food. I believe in creating practical, achievable plans—no fad diets, just lasting results. Let's work together to empower you to feel your best!"

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
IBS
Kidney Disease
Pediatrics
Colitis
Crohn's Disease
Celiac
IBD
GERD
Bariatric
Cancer / Oncology
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
🏃
Exercise
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

27975 Old 41 Rd. Ste 209, Bonita Springs, FL 34135
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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