Background
I’m a Registered Dietitian and Culinary Nutritionist with a passion for making food both nourishing and enjoyable. My approach is supportive yet practical—I’ll hold you accountable, but I also believe our sessions should feel approachable and even fun. Clients often tell me I’m easy to talk to, and I work hard to create a comfortable space where you can feel understood and motivated.
I love to cook (and eat!) and bring my culinary background into our work together—whether that means helping you find stress-free ways to prepare meals, or offering creative solutions when cooking isn’t your thing. My goal is to make life easier for you by simplifying nutrition in a way that fits into your lifestyle.
From building sustainable habits, to navigating wellness goals, to managing complex health conditions, I’m here to guide you with expertise, encouragement, and realistic strategies. Together, we’ll focus on what works for you—not a one-size-fits-all plan.
When I’m not working with clients, you can usually find me in the kitchen experimenting with new recipes, reading books, spending time outside, and connecting with others. My drive comes from helping people feel better, eat better, and live more fully through food and wellness.
Availability
Approach
"I’m a registered dietitian with a strong background in culinary nutrition, blending the science of nutrition with the art of delicious, nourishing food. My approach goes beyond “what to eat”—I focus on the whole body and mind, helping you build realistic, lasting habits that fit your life. Whether you’re looking for guidance, accountability, or fresh meal ideas, I’ll meet you where you are and support you every step of the way. Together, we’ll create a personalized plan that fits your life."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
