Background
Credentials & Professional Background
I’m a Registered Dietitian Nutritionist with advanced training in nutrition across the lifespan—supporting clients from childhood through older adulthood. My background includes prenatal and postpartum nutrition, emotional eating, weight goals, and fitness-focused lifestyle change. I combine evidence-based practice with a modern, approachable wellness style to help clients find clarity in a confusing nutrition world.
What to Expect in Our Work Together
My approach is supportive, realistic, and rooted in long-term success. I meet you exactly where you are—without extremes, guilt, or perfectionism. Together, we’ll create nutrition and fitness habits that truly fit your life, whether you’re navigating family schedules, rebuilding routines, or looking for sustainable, balanced change. Every session is collaborative, personalized, and designed to help you feel confident, informed, and capable in your daily choices.
Get to Know Me & My Why
Outside of my practice, I’m a dog lover, nature walker, and someone who deeply values balance and joy in daily life. I understand firsthand the challenges of juggling work, responsibilities, and wellness goals, which is why my coaching style emphasizes compassion, practicality, and progress over pressure. My drive comes from helping people feel better in their bodies and lives—supporting all ages, all stages, and all journeys with kindness and clarity.
Availability
Approach
I'm a Registered Dietitian helping individuals across the lifespan-from early life to older adulthood. My approach is calm, flexible, and evidence-based, guiding individuals and families through emotional eating, weight goals, and prenatal/postpartum needs with sustainable strategies.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IN, KS, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
