Since becoming an RD in 2019, I have built a wealth of experience helping people in a variety of settings meet their personal health goals. Having been diagnosed with both type 1 diabetes and celiac disease as an adult, I bring a unique level of empathy and insight to my practice. My personal experience with weight management and chronic conditions allows me to connect with clients on a deeper level and provide practical advice tailored to their needs. Making lifestyle changes is a journey and everyone needs a non-judgmental cheerleader equipped with knowledge, experience and compassion at their side. My goal is to be just that for my clients. During the first session, I will spend time getting to know you, to learn about your medical history, daily routine, food preferences and what you would like to accomplish by working together. I will collaborate with you to develop personalized goals that are practical and feel right for you! You will feel empowered to start your journey with clear goals that are designed to help you succeed. I am married and have an adorable one and a half year old son. In my spare time, I enjoy spending time with family, being outdoors and singing.
"I believe in meeting clients where they are and guiding them toward manageable changes that can lead to lasting results. My approach is rooted in collaboration. I work closely with clients to identify their goals and empower them to make incremental adjustments which helps them build confidence and make lasting improvements to their health and wellbeing."
Aetna, Select Health
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY