Shirley Plotnik, RD

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Background

Shirley Plotnik is a Registered Dietitian with 5+ years working with professional and collegiate athletes, as well as active individuals seeking to improve performance, body composition, overall health, and their relationship with food. Through Shirley’s comprehensive assessments and individualized approach, she has helped hundreds of individuals succeed in their goals. Shirley understands the importance of educating her clients and setting them up for life-long success with the proper tools, resources, and skills. Working with her will include education on what’s in the food we eat, the quantities and quality of food each body needs, meal planning, grocery shopping, cooking, and more! Shirley is a strong believer in enhancing nutrition by adding and replacing and never through removing and depriving the body.

As a sports performance dietitian, she has worked with collegiate football teams, NFL, MLB, MiLB, and high school athletes across a variety of sports. Teams she has worked with include University of Miami Football and Rutgers Football. Furthermore, Shirley’s clinical experience has involved working with 1000+ clients struggling with chronic diseases; such as diabetes, kidney disease, and hypertension; as well as gastrointestinal diseases, thyroid disorders, hormonal imbalances, and female-specific disorders.

Are you ready to improve your lifestyle and reach your goals in order to live a life worth living? Let’s get started!!

Availability

Approach

"Are you ready to improve your quality of life through an individualized nutrition approach? Then you’ve come to the right place! My goal is to provide you with the tools, resources, skills and education for life-long success. There is no cookie-cutter approach here. My focus is YOU and only YOU. I am here to help you reach your goals and help you live a life worth living. Let’s get started!"

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Gut Health
Thyroid Health
Bariatric
Sports Nutrition
IBD
Celiac
Kidney Disease
IBS
PCOS

Modalities

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Meal Planning
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Accountability
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Motivational Interviewing
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FODMAP
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Weight Loss Medication
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Personalized Macros
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Supplement Management
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Lab Testing
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Exercise
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Sleep
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Relationship With Food

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, DE, FL, HI, ID, IL, IN, MA, MI, NV, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

21050 Point Place, Unit 2601, Aventura, FL 33180
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