Background
I’m a Registered Dietitian and an Ayurvedic Health Counselor with a B.S. in Public Health Science, an M.S. in Nutritional Science, and a certification in Ayurveda. Working in a clinical setting has deepened my commitment to helping people feel their best through personalized, compassionate care.
My approach combines evidence-based nutrition with Ayurvedic principles to support your physical and emotional well-being. Together, we’ll create a realistic plan tailored to your health goals, preferences, and lifestyle. This may include individualized nutrition guidance, thoughtful use of supplements when appropriate, and sustainable lifestyle changes.
I believe nutrition is an essential part of self-care and that meaningful progress begins with small, achievable steps. Whether you’re managing a health condition or looking to build healthier habits, I’m here to help you feel informed, supported, and confident along the way.
Book an appointment, and let’s take the next step toward better health together.
Availability
Approach
My approach blends evidence-based nutrition with integrative and functional principles. I emphasize whole-food, plant-forward eating; vitamin, mineral, and herbal supplementation when appropriate; and sustainable lifestyle changes. Together, we’ll create a personalized plan that fits your goals, preferences, and daily life to nourish your body and mind, manage chronic conditions, and support healthy aging and vitality.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, FL, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
