Sellie Makhraz, RD

4.5
(36)
Video calls
In-person
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Background

Hi, My name is Sellie. I’m a Registered Dietitian with a passion for helping people build a balanced and sustainable relationship with food. My approach is rooted in evidence-based nutrition, emphasizing balance, variety, and moderation. I love helping people feel confident in their food choices by providing practical strategies that make wellness both achievable and enjoyable. I’m passionate about preventive health, heart-healthy eating, and helping clients cultivate a positive relationship with food. My goal is to help you feel your best. Together, we’ll create a plan that fits your lifestyle and aligns with your goals.  When I’m not counseling clients, you’ll find me spending time with my family and friends, playing tennis, or enjoying  pilates.

Availability

Approach

"My approach as an RD is rooted in balance, variety, and moderation. I help you make healthy choices and build sustainable habits through evidence-based guidance and compassionate support. Together, we create personalized plans that make healthy living simple, enjoyable, and achievable."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
💊
Supplement Management
🥗
Plant-Based

Insurance accepted

Aetna, Select Health

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

286 E Middle Patent Rd, GREENWICH, CT 06831
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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