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Sarah Nash, RD

4.5
(36)
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In-person
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Background

Sarah is a seasoned Registered Dietitian Nutritionist with over fifteen years of experience. She holds a Master’s degree in Dietetics and combines scientific expertise with real-world insights to guide clients toward sustainable lifestyle changes. Sarah specializes in developing individualized plans to support various health objectives, from managing chronic conditions to improving clients’ relationships with food and enhancing overall wellness. Her approach is rooted in empathy and collaboration, recognizing that each client’s needs and goals are unique. Passionate about education and outreach, Sarah shares her knowledge through articles, workshops, and community events. Committed to evidence-based practice, she stays current with the latest research to provide clients with scientifically grounded recommendations. Sarah’s commitment to health and wellness continues to make a lasting impact, helping clients unlock their full potential through the transformative power of nutrition.

Availability

Approach

I take an empathetic, collaborative approach—meeting clients where they are and creating realistic, personalized plans. I focus on building sustainable habits that improve health, strengthen the relationship with food, and support long-term goals

Specialties

Diabetes
PCOS
Weight Loss
Gut Health
Pregnancy & Postpartum
Food Allergies & Sensitivities
Eating Disorders & Disordered Eating
General Nutrition
Vegan & Vegetarian
Diabetes
Thyroid Health
Perimenopause & Menopause
High Blood Pressure
High Cholesterol
GERD

Modalities

🌿
Holistic
❤️
Health At Every Size (HAES)
🔗
Integrative
💞
Relationship With Food
🥗
Plant-Based
🧘
Mind-Body Connection
📏
Personalized Macros
💊
Supplement Management
Weight Loss Medication
💬
Motivational Interviewing
💤
Sleep
🥦
Meal Planning
🏃
Exercise
🧠
Cognitive Behavioral Therapy (CBT)
📊
Accountability
🔬
Lab Testing
🍴
Intuitive Eating

Insurance accepted

Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, CT, FL, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI

Location

106 S Ridgeland Ave, Chicago, IL 60302
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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