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Sara Elnakib, RD

4.5
(36)
Video calls
In-person
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Background

Dr. Sara Elnakib is an Associate Professor and Chair of the Department of Family & Community Health Sciences at Rutgers University. Sara has received research funding from the USDA, EPA, NJDEP and Horizon Foundation to research the intersection of nutrition literacy, environmental education, and healthy eating. She has been quoted in the New York Times, Huffington Post and US News among others.

She completed her doctoral degree in Social and Behavioral Health Science at Rutgers School of Public Health. Sara is also a Registered Dietitian Nutritionist (RDN), has a Master of Public Health (MPH) degree in Health Education and Behavioral Sciences from the University of Medicine and Dentistry of New Jersey, and completed her undergraduate degree in Nutritional Sciences at Rutgers University.

Availability

Approach

"I meet clients where they are, combining empathy with data-driven, evidence-based strategies. My focus is on practical, realistic solutions that fit each person’s lifestyle, helping them build sustainable habits and achieve their nutrition goals with confidence."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🌿
Holistic
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Select Health

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

36 Grant Way, Princeton, NJ 08540
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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