If you’re looking for a dietitian who will meet you where you are and not put you on another restrictive diet, you’re in the right place.
As a Registered Dietitian, I provide evidence-based, personalized nutrition counseling focused on weight management, overall health and wellness, and sustainable lifestyle change.
I believe nutrition should fit into your life, not the other way around. Together, we'll look at your goals, routines, preferences, challenges, and relationship with food to create an approach that feels realistic for you. My goal isn't perfection or a temporary diet, but helping you build habits you can actually maintain.
I work with adults who want to lose or manage weight, improve their eating habits, feel more energized, support an active lifestyle, or better manage nutrition related health conditions. I also work with women navigating changing nutritional needs throughout different stages of life.
My counseling style is collaborative, supportive, and non judgmental. You won't be told that you need to completely overhaul your diet. Instead, we'll identify practical changes that fit your everyday life, work through barriers, and build your confidence along the way.
Whether you've tried diets before, feel stuck with your progress, or simply want to feel better and take better care of yourself, I'd love to help you find an approach that works for you.
My approach is practical, personalized, and non-judgmental. I work collaboratively with clients to understand their goals, routines, preferences, and challenges, then develop realistic strategies that fit their lives. Rather than focusing on restrictive diets or perfection, I help clients build sustainable habits, strengthen their relationship with food, and gain confidence in their choices. My goal is to support lasting changes that promote health and well-being.
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI