Background
I’m Trish St. Ledger, MS, RD, LDN, a registered dietitian licensed in Pennsylvania with over a decade of experience. I help clients with weight management, gut health—including IBS (Monash University Low FODMAP trained)—heart health, diabetes, and preventative nutrition for those with family history concerns. I also specialize in fertility, prenatal and postpartum nutrition. As a mom of two and someone who has navigated infertility and thyroid disease, I understand the unique challenges women face and provide practical, personalized strategies to help them feel their best.
Availability
Approach
"I take a personalized, practical approach to nutrition, blending evidence-based guidance with real-life strategies. I focus on helping clients build sustainable habits, whether that’s managing health conditions, reaching wellness goals, or improving their relationship with food. My style is supportive, flexible, and goal-oriented, so nutrition works for your life—not the other way around."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
