I’m a registered dietitian, mom, wife, and nutrition communicator who believes in the joy of eating delicious food while nurturing a healthy, balanced lifestyle. I love cooking and sharing meals with family and friends, and I believe healthy eating should be enjoyable, realistic, and sustainable.
With over 10 years of experience in the United States and Europe, I work with adults 18 and older to help them build healthier habits and develop a positive relationship with food. My approach to nutrition is personalized, practical, and rooted in the belief that wellness looks different for everyone.
Education
My goal is to help you discover the joy of nourishing your body, find balance in your everyday life, and create healthy habits that last.
I’m here to help you embrace the joy of eating well, build healthy habits, and create a vibrant life you love! Together, we’ll set meaningful, measurable goals and develop a personalized health and nutrition plan tailored to your unique body, lifestyle, and needs. My goal is to empower you to nourish your body, mind, and spirit while creating sustainable changes that help you feel your best and thrive in every aspect of life.
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI