Nadia Mowszowski, RD

Book now
Pricing depends on your insurance. Add your details to get your rate
Get your price
Accepts Video Visits
Accepts In Person Visits

Background

I bring a unique and valuable insight in my practice through my education, culture and background. Growing up in Australia, moving to Colorado, living in New Orleans and now residing in New York, I have learned and seen how food has the power to bring people together through shared experiences. Seeing my grandparents and parents cook and prepare meals made me realize how food can fuel our bodies and our minds. It creates memories, fosters community, and connections. These moments have shaped my passion and love for food.

I obtained my Bachelor of Science in Public Health from Tulane University and Masters in Science in Nutrition Education from Columbia University where I also completed 1200+ hours of supervised experiential training. I was part of research projects such as analyzing the connection between nutrition and oral health at the Columbia Dental School and coding menu data to understand the changes in lunch menus overtime at NYC public schools. I am currently a Clinical Dietitian which has exposed me to a wide variety of disease states, treatment modalities and medical nutrition therapy practices. I also work in the media to provide evidence-based content, easy recipes and nutrition tips. Altogether, this has helped provide me with a variety of experiences, opportunities and shaped me to be the Dietitian I am today; motivated and excited to help change people’s lives for the best using an evidence-based and individualized approach with each client.

My motto is simple: healthy does not need to be hard and all foods can fit in a diet. During my master’s program and dietetic internship, I learned the value of all foods in a balanced lifestyle and how foods can fuel our bodies. Everyone’s nutrition experience looks different emphasizing the value of a patient centered approach, which I utilize to better understand my client’s needs and desires. I work with techniques such as motivational interviewing , so each client feels understood, heard and to be partner on their nutrition journey. I am open minded, motivated, empathetic and empowering to help each client achieve their goals.

In my spare time, you can find me testing a new recipe in my kitchen, hanging out with friends/family, running, skiing, walking my dogs or reading a new book. I’d also consider myself a big foodie and love any excuse to try a great restaurant in NYC (always open to recommendations). I am a big traveler and love exploring different cultures especially seeing the food scene all over the globe.

My mission is to help people develop, heal and grow their relationship with food. As a dietitian, I plan to work with my clients to enhance their wellbeing to discover the pivotal role of nutrition. I am here to support and to guide you every step of the way!

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Pregnancy & Postpartum
PCOS
Kidney Disease
Colitis
IBS
IBD
GERD
Cancer / Oncology
Gut Health
General Nutrition
SIBO
Vegan & Vegetarian

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
⚙️
Functional
🔬
Lab Testing
🏃
Exercise
💤
Sleep
📊
Accountability
📏
Personalized Macros
🔗
Integrative

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

118 E 91ST ST, New York, NY 10128
Book now