Muznah Mirza, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Expectations: Clients working with me can expect to take away personalized nutrition plans that fit seamlessly into their lives, practical strategies for sustainable wellness, and a supportive environment that fosters growth and empowerment. My goal is to help you develop a healthy relationship with food and achieve your wellness goals with confidence and joy.

Focus Areas: I specialize in a non-diet approach, focusing on intuitive eating, chronic disease management, weight management, and digestive health. My ideal clients are those who are tired of restrictive diets and are looking for a holistic, personalized approach to their nutrition and well-being.

Credentials: I hold a Master’s degree in Nutrition and Dietetics and am a Registered Dietitian with over five years of experience. Throughout my career, I have received recognition for my innovative approach to nutrition counseling.

Get to Know Me: What sets me apart is my blend of creativity, patience, and evidence-based practice. I am passionate about making nutrition accessible and enjoyable for everyone. I believe in creating a collaborative relationship with my clients, where their preferences and lifestyle are at the forefront of the nutrition plan.

Personals: Outside of my professional life, I enjoy reading and experimenting with recipes, which I often share with my clients to inspire them in their culinary journeys. I love taking long walks and organizing my home, where I excel in spatial organization and decorating. Fun fact: My friends often call me for help when they need to set up tables for guest arrivals. I am a huge fan of culinary arts and have taken several courses to enhance my skills, which I incorporate into my nutrition counseling.

Drive: My journey to becoming a Registered Dietitian was fueled by a passion for helping others achieve their best health through nutrition. I was inspired by seeing the transformative power of personalized nutrition and the profound impact it can have on overall well-being. Building my private practice allows me to offer tailored, compassionate care to those seeking to improve their health and live their best lives.

Specialties

Weight Loss
High Cholesterol
PCOS
GERD
Thyroid Health
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, KY, MA, MI, NH, NJ, NY, OK, OR, PA, RI, TX, UT, VT, VA, WA, WV, WI, WY

Location

150 River Rd, Montville, NJ 07045
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