Mikaela Strimpfel, RD

I am a University of Alabama graduate, roll tide! I received my B.S. in Nutrition and continued through my dietetic internship to become a Registered Dietitian. Throughout college, I worked as a personal trainer and began a cheer conditioning program. I continue to work with young athletes, as well as clients of all ages, to incorporate both nutrition and exercise as a part of their lifestyle habits.

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I believe in a personalized, customizable approach to nutrition while also incorporating other key lifestyle factors that play an important part in our health. As an athlete growing up I developed my own disordered eating patterns. Through my own journey with disordered eating, I became passionate about helping others heal their relationship with food and their bodies. I have also seen the effects that stress, busy lives, women’s health and hormones can play in our overall health, and am dedicated to helping clients create balance in their life so that they can truly live well! One area that I also feel passionate about is dysautonomia. I was diagnosed with POTS several years ago, and have been able to find so much healing with my own body and am excited to help others on that same journey. With a compassionate heart, I help my clients overcome their health concerns and reach their goals with encouragement, accountability, educational tools and guidance.