Background
Two things:
- I hate diet culture.
- Food is about so much more than fuel.
Now that we’ve got that out of the way, I’m here to help you build a better relationship with food and your body. Envision one that feels more peaceful, flexible, and you. We’ll work together to set meaningful goals, challenge old patterns, and build habits that support your life rather than run it.
I bring over four years of experience supporting individuals with eating disorders across residential, partial hospitalization, and outpatient settings in both Chicago and Seattle.
When I’m not talking about food, you can usually find me experimenting with a new recipe, playing volleyball with friends, or fly fishing.
Think of me as your teammate in this process. We’ll figure out what works for you, celebrate the wins (big and small), and build a healthier relationship with food that lasts.
Availability
Approach
Food should look good, taste good, and most importantly, make you feel good. Together, we can create an individualized plan for you to confidently choose and prepare foods that fit your lifestyle. Let's put restrictive dieting in the past and focus on enjoying food and understanding nutrition for your body.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WA, WI
