Megan O’Grady, RD

4.5
(36)
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In-person
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Background

Hi, I’m Megan! I’m so glad you’re here. I’m a Registered Dietitian Nutritionist and Licensed Dietitian with a Master’s degree in Human Nutrition. My journey as a dietitian began in non-profit work, supporting pregnant and breastfeeding mothers in underserved communities. I witnessed firsthand how significantly nutrition can impact my clients' lives and went on to gain extensive clinical experience in critical care and outpatient specialty clinics, working with neonatal, pediatric, and adult populations. These experiences have equipped me to help clients navigate complex dietary needs, provide quality nutrition education, and support behavior-based changes—and everything in between! I am grateful my practice allows me the time to build meaningful relationships with clients, offering dedicated support that truly reflects their individual needs and goals. I’m originally from Chicago and now call California home, where I enjoy exploring the outdoors, testing new recipes, and relaxing with a good book. I’m excited to meet you and start this journey together!

Availability

Approach

"I am grateful my practice allows me the time to build meaningful relationships with clients, offering dedicated support that truly reflects their individual needs and goals."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Pregnancy & Postpartum
PCOS
Autoimmune
IBS
Kidney Disease
Pediatrics
Colitis
IBD
GERD
POTS
Thyroid Health
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🔗
Integrative
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

865 W Buckingham Pl, Chicago, IL 60657
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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