I am a Registered Dietitian (RD) and a licensed Certified Dietitian Nutritionist (CDN) in New York State. I graduated from the CUNY School of Public Health with a Masters in Public Health Nutrition. I have completed the Commission on Dietetic Registration Certificate of Training in Obesity for Pediatrics and Adults - this course required over 40 hours of training in the most up to date evidence based research and techniques in obesity management and obesity counseling.
During my 10+ year career I have worked with different age groups including children, adolescents, adults and seniors. I have experience working with people that have mental health issues and developmental disabilities. I am also a mom of two toddlers under 4 years old and understand the challenges of picky eating while trying to maximize your child’s nutritional intake.
I look forward to learning about you and your goals on your nutrition journey! We will do this through an open dialogue, working together on creating a plan that realistically fits into your lifestyle. I believe in small changes over time leading to big wins. I know as a society we are conditioned to think fast weight loss and quick fixes are what works, although statistically this does not yield long term results. My goal is to work with you on small lifestyle modifications that add up to big wins in the long term. I am here with you through all the ups and downs of this journey and together we will celebrate all the small victories along the way!
"As a RD with 10 years of experience I have had the opportunity to work with a wide variety of people in many different settings and life stages. I approach my practice with a blend of traditional nutritional science that is personalized with holistic care and possible non-traditional strategies that connects with my clients. Understanding mindfulness, lifestyle, cultural and personal sensitivity, along with using technology and increasing nutritional literacy I can work with you on your journey."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY