With 15+ years of clinical experience as both a Registered Dietitian and Certified Diabetes Educator, Mary is a published author, speaker and expert health consultant. Mary follows a Mediterranean plant based lifestyle focusing on legumes, grains, fruits, vegetables, and high quality healthy fats. When she’s not dishing out health information or sharing innovative ways on how to build a healthier lifestyle, you’ll find her making a mess in her kitchen or spending quality time with her family.
Mary is an accredited member of the American Dietetic Association and the American Association for Diabetes Educators. Mary completed her CDR Certificate of Training in Adult Weight Management as well as her CDR Certificate of Training in Childhood and Adolescent Weight Management.
"With 15+ years of clinical experience as both a Registered Dietitian and Certified Diabetes Educator, Mary Ziotas is a published author, speaker and expert health consultant, with an emphasis on providing realistic, science-based advice for healthy eating. She focuses on 1:1 personalized meal plans to focus on minimally processed, whole foods and to empower and educate her clients to make the journey towards sustainable, life-long health and wellness; one delicious bite at a time!"
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA