I believe that you are important. I believe that you deserve to feel good. I believe that you can achieve your goals, even if they seem overwhelming. I believe that you can do this, and I want to help you! It's a pleasure to meet you. I am a Registered Dietitian Nutritionist (RDN) and NASM-certified personal trainer (CPT). I am also a mother and stepmother of 5 beautiful babies in total and have a wonderful husband, who served 22 years doing Search and Rescue for the U.S. Navy. I have a history of working in acute care, long-term care, and rural community health, as well as with the active-duty military, their families, and our Veterans (we moved around quite a bit with the military). I possess 11 years of practitioner experience in my craft and can truly say I found my calling. Nothing in my career has brought me greater joy than witnessing my patients and clients experience peace and freedom in their wellness journey. I can't take credit for their success; they can because they did the work. I simply had the honor to be their guide. I look forward to being yours too!