Marie Perillo, RD

Welcome! I’m Marie, a Registered Dietitian dedicated to simplifying the complex world of nutrition and empowering you to take charge of your wellness journey. I earned my Bachelor’s degree in Dietetics from SUNY Oneonta and my Master’s in Health Informatics from Northeastern University. By combining clinical expertise with a supportive, motivation-driven coaching style, I help you find your unique version of healthy—not a one-size-fits-all solution.

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My practice centers on customized goal setting designed for your specific lifestyle and health needs. I believe a healthy body is built on the foundation of a healthy and digestive system. Because gastrointestinal symptoms are often the earliest “red flags” for chronic conditions, I prioritize gut health as the key to unlocking better immunity, more stable moods, and lasting energy.

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 If you’ve been told your labs are "normal" but you still feel far from your best, let’s dig deeper. Whether it's chronic fatigue, bloating, or skin irritation, we will work together to understand the "why" and create an actionable plan to address underlying inflammation.

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I am driven by the belief that health should be proactive rather than reactive. Instead of masking symptoms, my mission is to help you uncover the root causes of how you feel and build a positive relationship with food. I understand that real life includes both wins and challenges; my expectation is that we show up together, celebrating your progress and adapting our roadmap whenever you feel stuck.

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Food has always been at the heart of my favorite memories. Growing up, my family gathered around the table every night, teaching me that food is deeply rooted in our traditions and cultures. I believe we should celebrate those individual preferences! In my free time, I love being outdoors—whether it’s camping, hitting the beach, or hiking through National Parks like Mount Rainier and the Olympic Peninsula. I would love to meet you and support you in achieving your wellness goals. Let’s chat about your favorite foods and how they fit into a vibrant, healthy life. Let’s get started!