Background
Hello! My name is Maria, but I go by my middle name, Virginia.
I’m a Registered Dietitian dedicated to helping people build a strong foundation for mental and physical well-being through nutrition, movement, and sustainable lifestyle changes.
My areas of focus include weight management, nutrition strategies to support individuals with ADHD, mental well-being, and menstrual cycle health.
I work with clients to better understand their individual nutritional needs and develop practical, evidence-based strategies that fit their lifestyle. Through personalized guidance, I help clients create realistic routines, build lasting habits, and feel more confident in managing their health.
I believe nutrition is a fundamental component of overall well-being. Balanced nutrition plays an important role in supporting energy, cognitive function, mood, physical performance, and long-term health. When we establish a strong nutritional foundation, we are better equipped to support the many other areas of our lives.
Ready to make your health a priority? Let’s create a personalized approach that works with your lifestyle—not against it—and turn your goals into realistic, lasting change.
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Availability
Approach
My approach to nutrition therapy is personalized, evidence-based, and focused on sustainable behavior change. I work collaboratively with clients to understand their individual needs, lifestyle, challenges, and goals. Rather than focusing on restrictive diets or perfection, I emphasize practical nutrition strategies, realistic routines, and meaningful behavior changes that support long-term physical and mental well-being.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
