Background
My interest in nutrition stemmed from recognizing the importance of finding enjoyment and balance in eating habits. This understanding led to a fascination with intuitive eating principles, which emphasize listening to one's body and honoring its signals. Rather than imposing strict rules. I advocate for an approach that encourages individuals to add nutritious foods rather than restrict themselves, promoting a mindset where all foods can fit into a healthy lifestyle.
Availability
Approach
"I love to focus on an “all foods fit” approach to nutrition! I would much rather focus on finding foods that we can add in to a diet rather than restriction. I recognize how much differently everyone approaches nutrition and I love to help individuals find their own specific needs in nutrition. Helping individuals find new foods to try, better ways to meal prep, develop healthy habits while fostering a healthy relationship with food"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
