Background
I've been a registered dietitian for over 15 years with experience spanning preventive care, public health, and clinical settings. I believe most of us already know what we should be doing - it's figuring out how to make it work in the context of real life that's the challenge. My approach focuses on helping you uncover your why - the driving force behind lasting change - so we can build sustainable habits together. It's never about perfection, but about progress that feels personable and achievable. When I'm not working, I'm chasing after my two young kids, soaking up the early mornings, exploring new places and good food, and never pass up a good book to read.
Availability
Approach
"As a Registered Dietitian for 15 years, I take a personalized, non-judgemental approach - meeting you where you are and guiding you with realistic, sustainable strategies that fit your life. Whether you're managing a condition or simply want to feel your best, I focus on progress over perfection. Let's work together to build habits that last."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
