Kristen Myers, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

I am a Registered Dietitian and Certified Personal Trainer looking to provide clients with sustainable weight loss strategies, nutrition and exercise education and exercise recommendations that maintain muscle mass, empower body positivity, and encourage health and wellness for a lifetime. My approach is realistic, flexible, and above all embraces the seasons of life a client may be experiencing. As a military spouse, I understand that staying consistent can be a major challenge due to multiple life stressors. As a current health educator I look at multiple factors that could be effecting your health and wellness needs to include nutrition, exercise, sleep and stress.

Specialties

Gut Health
Diabetes
General Nutrition
High Blood Pressure
High Cholesterol
Sports Nutrition
Weight Loss

Modalities

📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic
📏
Personalized Macros
🥦
Meal Planning

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

10331 Mustang Rd, Converse, TX 78109
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