Background
I am a Registered Dietitian and Certified Personal Trainer looking to provide clients with sustainable weight loss strategies, nutrition and exercise education and exercise recommendations that maintain muscle mass, empower body positivity, and encourage health and wellness for a lifetime. My approach is realistic, flexible, and above all embraces the seasons of life a client may be experiencing. As a military spouse, I understand that staying consistent can be a major challenge due to multiple life stressors. As a current health educator I look at multiple factors that could be effecting your health and wellness needs to include nutrition, exercise, sleep and stress.
Availability
Approach
"Passionate Registered Dietitian and Certified Personal Trainer dedicated to providing nutrition education, eating strategies, and exercise recommendations for sustainable weight loss through behavioral lifestyle changes."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
