Background
I received my Bachelor's degree from San Diego State University in Foods and Nutrition. I also hold a Masters degree in Exercise Physiology with an emphasis in sports nutrition. I have a small dog named Kallie who is my adventure buddy everywhere I go! I like to do a variety of workout classes for fun on the weekends or try new coffee shops.
Availability
Approach
I have an "All Foods Fit" approach when it comes to nutrition and health. I do not believe in calorie restrictions or strict meal planning for long-term weight management. I am an advocate for intuitive eating practices and listening to your body!
Specialties
Weight Loss
High Blood Pressure
Pediatrics
GERD
Modalities
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)
⚕
Weight Loss Medication
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
Location
2601 E Roosevelt St, Phoenix, AZ 85008
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